How Exercise Can Help Treat PTSD

The benefits of exercise are countless. More and more research is published every day on the importance of exercise in living a long and healthy life. Aside from the physical benefits, there are also many mental benefits. Exercise has been shown to increase mental clarity and focus, alleviate depression, and Continue Reading →

Top 3 Reasons Veterans Make Great Business Owners

“Vetrepreneurship” has become a popular term in America to describe veterans who want to run their own business. In fact, the Small Business Association reports that 25% of veterans want to start their own business. Whether it’s a small business or a large company, veterans possess many of the skills Continue Reading →

The Biggest Challenges Facing Veterans

Veterans had to go through extensive training, extremely strict schedules, high-stress environments, and other tough situations during their time in the military. They have been in many new and challenging environments, and they have learned many valuable skills that can flow over into civilian life. However, 38% of retired military Continue Reading →